Fran Robillard 30:00 row
3,859
Meters
30:00.0
Time
3:53.2
Pace
191
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 78 |
November 30, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,859 | 3:53.2 | 28 | 394 | 19 |
| 6:00.0 | 729 | 4:06.9 | 23 | 380 | 18 |
| 12:00.0 | 670 | 4:28.6 | 18 | 362 | 17 |
| 18:00.0 | 797 | 3:45.8 | 30 | 404 | 19 |
| 24:00.0 | 776 | 3:51.9 | 28 | 396 | 20 |
| 30:00.0 | 888 | 3:22.7 | 42 | 444 | 22 |
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Workout Graph
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