Fran Robillard 30:00 row
3,867
Meters
30:00.0
Time
3:52.7
Pace
194
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 77 |
December 06, 2021 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,867 | 3:52.7 | 28 | 388 | 194 | 20 |
| 6:00.0 | 686 | 4:22.3 | 19 | 340 | 34 | 18 |
| 12:00.0 | 793 | 3:46.9 | 30 | 400 | 40 | 21 |
| 18:00.0 | 819 | 3:39.7 | 33 | 410 | 41 | 22 |
| 24:00.0 | 797 | 3:45.8 | 30 | 400 | 40 | 20 |
| 30:00.0 | 773 | 3:52.8 | 28 | 390 | 39 | 21 |
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Workout Graph
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