Fran Robillard 30:00 row
4,265
Meters
30:00.0
Time
3:31.0
Pace
212
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 78 |
December 09, 2021 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,265 | 3:31.0 | 37 | 428 | 21 |
| 6:00.0 | 784 | 3:49.5 | 29 | 399 | 21 |
| 12:00.0 | 842 | 3:33.7 | 36 | 423 | 21 |
| 18:00.0 | 863 | 3:28.5 | 39 | 432 | 22 |
| 24:00.0 | 877 | 3:25.2 | 40 | 439 | 22 |
| 30:00.0 | 901 | 3:19.7 | 44 | 451 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.