Fran Robillard 5000m row
5,000
Meters
36:24.7
Time
3:38.4
Pace
250
Calories
107
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 764 |
| Drag Factor | 82 |
December 23, 2021 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:24.7 | 5,000 | 3:38.4 | 34 | 415 | 21 | 107 |
| 7:25.3 | 1,000 | 3:42.6 | 32 | 409 | 21 | 105 |
| 7:29.5 | 2,000 | 3:44.7 | 31 | 406 | 21 | 103 |
| 7:31.9 | 3,000 | 3:45.9 | 30 | 404 | 21 | 108 |
| 7:11.5 | 4,000 | 3:35.7 | 35 | 419 | 21 | 108 |
| 6:46.4 | 5,000 | 3:23.2 | 42 | 443 | 21 | 115 |
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Workout Graph
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