Fran Robillard 5000m row
5,000
Meters
31:56.5
Time
3:11.6
Pace
250
Calories
126
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 85 |
December 28, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.5 | 5,000 | 3:11.6 | 50 | 471 | 22 | 126 |
| 6:36.8 | 1,000 | 3:18.4 | 45 | 454 | 22 | 119 |
| 6:35.1 | 2,000 | 3:17.5 | 45 | 456 | 22 | 121 |
| 6:16.7 | 3,000 | 3:08.3 | 52 | 480 | 22 | 126 |
| 6:21.0 | 4,000 | 3:10.5 | 51 | 474 | 22 | 129 |
| 6:06.9 | 5,000 | 3:03.4 | 57 | 495 | 23 | 138 |
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Workout Graph
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