Fran Robillard 30:00 row
4,249
Meters
30:00.0
Time
3:31.8
Pace
211
Calories
125
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 85 |
January 02, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 4,249 | 3:31.8 | 37 | 422 | 211 | 21 | 125 |
| 6:00.0 | 839 | 3:34.5 | 35 | 420 | 42 | 21 | 121 |
| 12:00.0 | 851 | 3:31.5 | 37 | 420 | 42 | 21 | 127 |
| 18:00.0 | 857 | 3:30.0 | 38 | 430 | 43 | 21 | 126 |
| 24:00.0 | 831 | 3:36.6 | 34 | 410 | 41 | 21 | 126 |
| 30:00.0 | 871 | 3:26.6 | 40 | 430 | 43 | 22 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.