Fran Robillard 30:00 row
3,260
Meters
30:00.0
Time
4:36.0
Pace
163
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 16 |
| Stroke Count | 487 |
| Drag Factor | 86 |
January 05, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 3,260 | 4:36.0 | 17 | 357 | 16 |
| 6:00.0 | 102 | 29:24.7 | 0 | 300 | 2 |
| 12:00.0 | 717 | 4:11.0 | 22 | 376 | 18 |
| 18:00.0 | 800 | 3:45.0 | 31 | 405 | 21 |
| 24:00.0 | 830 | 3:36.8 | 34 | 418 | 20 |
| 30:00.0 | 811 | 3:41.9 | 32 | 410 | 21 |
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Workout Graph
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