Fran Robillard 5000m row
5,000
Meters
37:19.6
Time
3:43.9
Pace
250
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 19 |
| Stroke Count | 721 |
| Drag Factor | 90 |
January 08, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:19.6 | 5,000 | 3:43.9 | 31 | 401 | 250 | 19 |
| 6:48.8 | 1,000 | 3:24.4 | 41 | 440 | 50 | 21 |
| 6:48.1 | 2,000 | 3:24.0 | 41 | 441 | 50 | 21 |
| 6:50.4 | 3,000 | 3:25.2 | 41 | 438 | 50 | 21 |
| 9:23.1 | 4,000 | 4:41.5 | 16 | 319 | 50 | 16 |
| 7:29.2 | 5,000 | 3:44.6 | 31 | 400 | 50 | 19 |
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Workout Graph
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