Fran Robillard 250c row
4,922
Meters
30:24.4
Time
3:05.3
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 119 |
January 15, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.4 | 4,922 | 3:05.3 | 55 | 489 | 21 |
| 6:12.0 | 983 | 3:09.2 | 52 | 477 | 21 |
| 5:58.1 | 985 | 3:01.7 | 58 | 500 | 21 |
| 6:02.7 | 986 | 3:03.9 | 56 | 493 | 21 |
| 6:26.7 | 992 | 3:14.9 | 47 | 462 | 21 |
| 5:44.9 | 976 | 2:56.6 | 63 | 518 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.