Fran Robillard 30:00 row
4,982
Meters
30:00.0
Time
3:00.6
Pace
250
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 1548 |
| Drag Factor | 120 |
January 16, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,982 | 3:00.6 | 59 | 504 | 22 |
| 6:00.0 | 995 | 3:00.9 | 59 | 503 | 22 |
| 12:00.0 | 988 | 3:02.1 | 58 | 499 | 22 |
| 18:00.0 | 1,010 | 2:58.2 | 62 | 512 | 22 |
| 24:00.0 | 991 | 3:01.6 | 58 | 501 | 22 |
| 30:00.0 | 998 | 3:00.3 | 60 | 505 | 22 |
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Workout Graph
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