Britta Whittington 3x6:00/3:00r row
2,396
Meters
18:00.0
Time
3:45.3
Pace
120
Calories
| Rest Distance | 1,025 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,421 |
| Overall Time | 27:00.0 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 86 |
November 19, 2021 21:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 2,396 | 3:45.3 | 31 | 405 | 19 | |
| 6:00.0 | 998 | 3:00.3 | 60 | 505 | 25 | |
| 6:00.0 | 402 | 7:27.7 | 4 | 313 | 10 | |
| 6:00.0 | 995 | 3:00.9 | 59 | 503 | 24 | |
| r1,025 |
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Workout Graph
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