Britta Whittington v2000m/3:00r...3 row
4,766
Meters
32:25.1
Time
3:24.0
Pace
244
Calories
| Rest Distance | 1,473 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,239 |
| Overall Time | 41:25.1 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 74 |
November 23, 2021 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.1 | 4,766 | 3:24.0 | 41 | 441 | 20 | |
| 10:03.6 | 2,000 | 2:30.9 | 102 | 650 | 28 | |
| r: 3:00 | 507 | |||||
| 7:23.2 | 1,500 | 2:27.7 | 109 | 673 | 29 | |
| r: 3:00 | 488 | |||||
| 13:10.9 | 1,000 | 6:35.4 | 6 | 319 | 11 | |
| r: 3:00 | 478 | |||||
| r1,473 |
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Workout Graph
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