Britta Whittington 5x500m/2:00r row
2,500
Meters
11:47.7
Time
2:21.5
Pace
141
Calories
| Rest Distance | 1,668 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,168 |
| Overall Time | 21:47.7 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 75 |
January 25, 2022 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.7 | 2,500 | 2:21.5 | 123 | 724 | 30 | |
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 32 | |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 31 | |
| 2:17.6 | 500 | 2:17.6 | 134 | 762 | 31 | |
| 2:23.7 | 500 | 2:23.7 | 118 | 705 | 30 | |
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 30 | |
| r1,668 |
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Workout Graph
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