David Hughes v500m/1:00r...2 row
1,000
Meters
3:31.5
Time
1:45.7
Pace
77
Calories
| Rest Distance | 158 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,158 |
| Overall Time | 5:31.5 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 124 |
March 25, 2026 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.5 | 1,000 | 1:45.7 | 296 | 1318 | 29 | |
| 1:45.1 | 500 | 1:45.1 | 301 | 1337 | 31 | |
| r: 1:00 | 151 | |||||
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 29 | |
| r: 1:00 | 7 | |||||
| r158 |
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Workout Graph
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