David Hughes 11:45 row

3,004

Meters

11:45.6

Time

1:57.4

Pace

207

Calories

146

Heart Rate

Average Watts216
Calories Per Hour1043
Stroke Rate23
Stroke Count274
Drag Factor121

May 04, 2026 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:45.6 3,004 1:57.4 216 1043 207 23 146
5:00.0 1,276 1:57.5 215 1041 88 23 139
10:00.0 1,272 1:57.9 213 1034 87 23 144
11:45.6 456 1:55.7 225 1075 32 26 157

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Workout Graph

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