David Hughes 3x1000m/3:00r row
3,000m
Meters
11:46.2
Time
1:57.7
Pace
203
Calories
| Rest Distance | 2,165m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,165m |
| Overall Time | 20:46.2 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 130 |
November 24, 2021 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.2 | 3,000m | 1:57.7 | 215 | 1038 | 26 | |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 23 | |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 26 | |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 28 | |
| r2,165m |
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Workout Graph
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