David Hughes 5000m row
5,000m
Meters
19:14.7
Time
1:55.4
Pace
343
Calories
139
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 130 |
December 14, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.7 | 5,000m | 1:55.4 | 227 | 1082 | 26 | 139 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 24 | 92 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 24 | 138 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 27 | 148 |
| 3:52.3 | 4,000m | 1:56.1 | 223 | 1068 | 27 | 155 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 30 | 162 |
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Workout Graph
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