David Hughes 5000m row
5,000m
Meters
19:55.7
Time
1:59.5
Pace
331
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 130 |
December 23, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.7 | 5,000m | 1:59.5 | 205 | 1004 | 26 | 151 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 22 | 151 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 23 | 145 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 26 | 142 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 30 | 158 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 31 | 162 |
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Workout Graph
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