David Hughes 30:00 row
7,224m
Meters
30:00.0
Time
2:04.5
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 133 |
January 18, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,224m | 2:04.5 | 181 | 922 | 23 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 20 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 24 |
| 18:00.0 | 1,487m | 2:01.0 | 197 | 979 | 26 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 |
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Workout Graph
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