David Hughes 30:00 row
7,595m
Meters
30:00.0
Time
1:58.4
Pace
509
Calories
139
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 133 |
February 07, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,595m | 1:58.4 | 210 | 1023 | 25 | 139 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 23 | 134 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 24 | 134 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 26 | 138 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 | 141 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 28 | 151 |
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Workout Graph
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