David Hughes 5000m row
5,000m
Meters
19:36.5
Time
1:57.6
Pace
338
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 122 |
April 05, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.5 | 5,000m | 1:57.6 | 215 | 1039 | 27 | 151 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 26 | 143 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 26 | 149 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 27 | 153 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 28 | 153 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 30 | 159 |
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Workout Graph
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