David Hughes 30:00 row
7,563m
Meters
30:00.0
Time
1:59.0
Pace
506
Calories
138
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 122 |
April 18, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,563m | 1:59.0 | 208 | 1014 | 27 | 138 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 22 | 127 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 | 134 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 27 | 138 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 28 | 141 |
| 30:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 31 | 152 |
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Workout Graph
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