David Hughes 1x300m/0:45r row
300m
Meters
1:11.2
Time
1:58.6
Pace
20
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 320m |
| Overall Time | 1:56.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 163 |
July 22, 2022 17:08:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.2 | 300m | 1:58.6 | 209 | 1020 | 23 | |
| 1:11.2 | 300m | 1:58.6 | 209 | 1020 | 23 | |
| r20m |
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Workout Graph
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