David Hughes 5000m row
5,000m
Meters
19:23.3
Time
1:56.3
Pace
341
Calories
141
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 144 |
January 09, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:23.3 | 5,000m | 1:56.3 | 222 | 1065 | 26 | 141 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 22 | 130 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 24 | 139 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 27 | 143 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 26 | 146 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 31 | 149 |
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Workout Graph
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