David Hughes 5000m row
5,000m
Meters
19:28.0
Time
1:56.8
Pace
340
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 142 |
January 12, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.0 | 5,000m | 1:56.8 | 220 | 1055 | 27 | 143 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 23 | 138 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 24 | 140 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 28 | 143 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 28 | 145 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 32 | 151 |
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Workout Graph
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