David Hughes 5000m row
5,000m
Meters
19:26.0
Time
1:56.6
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 143 |
January 14, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.0 | 5,000m | 1:56.6 | 221 | 1059 | 28 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 26 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 27 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 28 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 31 |
| 3:48.7 | 5,000m | 1:54.3 | 234 | 1105 | 32 |
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Workout Graph
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