David Hughes 6000m row
6,000
Meters
23:21.3
Time
1:56.7
Pace
408
Calories
139
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 145 |
January 17, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:21.3 | 6,000 | 1:56.7 | 220 | 1056 | 408 | 27 | 139 |
| 4:43.0 | 1,200 | 1:57.9 | 213 | 1034 | 81 | 26 | 132 |
| 4:42.0 | 2,400 | 1:57.5 | 216 | 1042 | 81 | 26 | 137 |
| 4:41.1 | 3,600 | 1:57.1 | 218 | 1049 | 81 | 28 | 141 |
| 4:41.4 | 4,800 | 1:57.2 | 217 | 1047 | 81 | 28 | 138 |
| 4:33.7 | 6,000 | 1:54.0 | 236 | 1112 | 84 | 31 | 150 |
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Workout Graph
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