David Hughes 30:00 row
7,585m
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 127 |
April 05, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,585m | 1:58.6 | 210 | 1021 | 26 | 135 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 23 | 124 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 26 | 137 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 | 136 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 28 | 137 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 30 | 142 |
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Workout Graph
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