David Hughes v2:00/1:00r...6 row
3,289m
Meters
12:00.0
Time
1:49.4
Pace
241
Calories
151
Heart Rate
| Rest Distance | 150m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,439m |
| Overall Time | 18:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 32 |
| Stroke Count | 385 |
| Drag Factor | 110 |
June 09, 2023 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,289m | 1:49.4 | 267 | 1218 | 32 | 151 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 32 | 147 | |
| r: 1:00 | 57m | ||||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 32 | 152 | |
| r: 1:00 | 17m | ||||||
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 32 | 154 | |
| r: 1:00 | 20m | ||||||
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 33 | 156 | |
| r: 1:00 | 18m | ||||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 33 | 148 | |
| r: 1:00 | 18m | ||||||
| 2:00.0 | 549m | 1:49.2 | 268 | 1222 | 33 | 154 | |
| r: 1:00 | 20m | ||||||
| r150m |
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