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David Hughes v0:45/0:45r...20 row

4,177m

Meters

15:00.0

Time

1:47.7

Pace

306

Calories

130

Heart Rate

Rest Distance1,367m
Rest Time15:00.0
Overall Distance5,544m
Overall Time30:00.0
Average Watts280
Calories Per Hour1263
Stroke Rate32
Stroke Count481
Drag Factor110

June 30, 2023 17:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,177m 1:47.7 280 1263 32 130
0:45.0 207m 1:48.6 273 1237 31 115
r: 0:45 105m
0:45.0 206m 1:49.2 269 1224 31 125
r: 0:45 148m
0:45.0 207m 1:48.6 273 1237 31 131
r: 0:45 44m
0:45.0 206m 1:49.2 269 1224 31 125
r: 0:45 53m
0:45.0 206m 1:49.2 269 1224 31 130
r: 0:45 58m
0:45.0 207m 1:48.6 273 1237 31 127
r: 0:45 59m
0:45.0 207m 1:48.6 273 1237 31 130
r: 0:45 59m
0:45.0 209m 1:47.6 281 1265 31 129
r: 0:45 54m
0:45.0 208m 1:48.1 277 1251 31 131
r: 0:45 58m
0:45.0 207m 1:48.6 273 1237 32 128
r: 0:45 53m
0:45.0 207m 1:48.6 273 1237 32 125
r: 0:45 52m
0:45.0 209m 1:47.6 281 1265 32 132
r: 0:45 58m
0:45.0 208m 1:48.1 277 1251 32 126
r: 0:45 58m
0:45.0 209m 1:47.6 281 1265 32 136
r: 0:45 59m
0:45.0 209m 1:47.6 281 1265 32 129
r: 0:45 70m
0:45.0 212m 1:46.1 293 1307 33 133
r: 0:45 63m
0:45.0 211m 1:46.6 289 1293 33 143
r: 0:45 65m
0:45.0 212m 1:46.1 293 1307 33 121
r: 0:45 60m
0:45.0 215m 1:44.6 305 1350 36 141
r: 0:45 66m
0:45.0 217m 1:43.6 314 1380 37 143
r: 0:45 125m
r1,367m

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Workout Graph

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