David Hughes v50c/2:00r...5 row
1,981m
Meters
7:08.9
Time
1:48.2
Pace
150
Calories
141
Heart Rate
| Rest Distance | 103m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,084m |
| Overall Time | 17:08.9 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 34 |
| Stroke Count | 240 |
| Drag Factor | 111 |
September 01, 2023 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:08.9 | 1,981m | 1:48.2 | 276 | 1249 | 34 | 141 | |
| 2:24.9 | 665m | 1:48.9 | 271 | 1231 | 32 | 145 | |
| r: 2:00 | 22m | ||||||
| 1:56.5 | 534m | 1:49.0 | 270 | 1228 | 33 | 154 | |
| r: 2:00 | 18m | ||||||
| 1:26.6 | 399m | 1:48.5 | 274 | 1242 | 34 | 152 | |
| r: 2:00 | 19m | ||||||
| 0:54.0 | 256m | 1:45.4 | 298 | 1326 | 36 | 138 | |
| r: 2:00 | 21m | ||||||
| 0:26.8 | 127m | 1:45.5 | 298 | 1325 | 36 | 117 | |
| r: 2:00 | 23m | ||||||
| r103m |
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Workout Graph
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