David Hughes v750m/2:00r...5 row
3,750m
Meters
13:55.5
Time
1:51.4
Pace
269
Calories
154
Heart Rate
| Rest Distance | 1,672m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,422m |
| Overall Time | 23:55.5 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 32 |
| Stroke Count | 457 |
| Drag Factor | 111 |
September 14, 2023 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:55.5 | 3,750m | 1:51.4 | 253 | 1171 | 32 | 154 | |
| 2:44.7 | 750m | 1:49.8 | 264 | 1209 | 33 | 151 | |
| r: 2:00 | 392m | ||||||
| 2:49.1 | 750m | 1:52.7 | 244 | 1140 | 32 | 152 | |
| r: 2:00 | 311m | ||||||
| 2:48.9 | 750m | 1:52.6 | 245 | 1143 | 32 | 153 | |
| r: 2:00 | 348m | ||||||
| 2:48.6 | 750m | 1:52.4 | 246 | 1148 | 32 | 155 | |
| r: 2:00 | 313m | ||||||
| 2:44.3 | 750m | 1:49.5 | 266 | 1216 | 35 | 163 | |
| r: 2:00 | 308m | ||||||
| r1,672m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.