David Hughes 10:04 row
2,593m
Meters
10:04.5
Time
1:56.5
Pace
177
Calories
153
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 116 |
February 02, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,593m | 1:56.5 | 221 | 1060 | 23 | 153 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 137 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 31 | 161 |
| 10:04.5 | 17m | 2:12.3 | 151 | 819 | 13 | 161 |
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