Felix Schulze-Bertelsen 3000m row
3,000
Meters
14:28.6
Time
2:24.7
Pace
169
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 380 |
| Drag Factor | 106 |
December 13, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:28.6 | 3,000 | 2:24.7 | 115 | 697 | 169 | 26 | 134 |
| 2:57.3 | 600 | 2:27.7 | 109 | 673 | 33 | 26 | 119 |
| 2:52.9 | 1,200 | 2:24.0 | 117 | 702 | 34 | 26 | 131 |
| 2:56.0 | 1,800 | 2:26.6 | 111 | 681 | 33 | 26 | 131 |
| 2:57.1 | 2,400 | 2:27.5 | 109 | 674 | 34 | 26 | 135 |
| 2:45.4 | 3,000 | 2:17.8 | 134 | 760 | 35 | 28 | 155 |
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Workout Graph
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