Felix Schulze-Bertelsen v8:00/3:00r...4 row
4,620
Meters
20:00.0
Time
2:09.8
Pace
288
Calories
180
Heart Rate
| Rest Distance | 1,639 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,259 |
| Overall Time | 32:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 783 |
| Drag Factor | 106 |
February 15, 2026 12:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,620 | 2:09.8 | 160 | 849 | 28 | 180 | |
| 8:00.0 | 1,863 | 2:08.8 | 164 | 863 | 27 | 178 | |
| r: 3:00 | 419 | ||||||
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 28 | 182 | |
| r: 3:00 | 449 | ||||||
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 28 | 179 | |
| r: 3:00 | 310 | ||||||
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 182 | |
| r: 3:00 | 461 | ||||||
| r1,639 |
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Workout Graph
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