Felix Schulze-Bertelsen 3000m row
3,000
Meters
16:57.5
Time
2:49.5
Pace
155
Calories
148
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 95 |
February 20, 2026 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:57.5 | 3,000 | 2:49.5 | 72 | 546 | 155 | 23 | 148 |
| 3:26.0 | 600 | 2:51.6 | 69 | 538 | 31 | 22 | 146 |
| 3:17.4 | 1,200 | 2:44.5 | 79 | 570 | 31 | 23 | 156 |
| 3:16.4 | 1,800 | 2:43.6 | 80 | 574 | 32 | 24 | 152 |
| 3:24.3 | 2,400 | 2:50.2 | 71 | 544 | 31 | 24 | 149 |
| 3:33.5 | 3,000 | 2:57.9 | 62 | 513 | 30 | 23 | 139 |
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Workout Graph
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