Felix Schulze-Bertelsen v1:40/0:20r...10 row
3,996
Meters
16:40.0
Time
2:05.1
Pace
252
Calories
174
Heart Rate
| Rest Distance | 387 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,383 |
| Overall Time | 20:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 32 |
| Stroke Count | 588 |
| Drag Factor | 112 |
April 19, 2026 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 3,996 | 2:05.1 | 179 | 907 | 32 | 174 | |
| 1:40.0 | 437 | 1:54.4 | 234 | 1080 | 34 | 165 | |
| r: 0:20 | 51 | ||||||
| 1:40.0 | 405 | 2:03.4 | 186 | 936 | 32 | 169 | |
| r: 0:20 | 47 | ||||||
| 1:40.0 | 402 | 2:04.3 | 182 | 900 | 32 | 172 | |
| r: 0:20 | 44 | ||||||
| 1:40.0 | 399 | 2:05.3 | 178 | 900 | 32 | 174 | |
| r: 0:20 | 40 | ||||||
| 1:40.0 | 393 | 2:07.2 | 170 | 864 | 31 | 175 | |
| r: 0:20 | 17 | ||||||
| 1:40.0 | 387 | 2:09.1 | 162 | 864 | 32 | 175 | |
| r: 0:20 | 38 | ||||||
| 1:40.0 | 388 | 2:08.8 | 164 | 864 | 31 | 176 | |
| r: 0:20 | 35 | ||||||
| 1:40.0 | 389 | 2:08.5 | 165 | 864 | 34 | 178 | |
| r: 0:20 | 39 | ||||||
| 1:40.0 | 390 | 2:08.2 | 166 | 864 | 34 | 180 | |
| r: 0:20 | 38 | ||||||
| 1:40.0 | 406 | 2:03.1 | 187 | 936 | 32 | 183 | |
| r: 0:20 | 38 | ||||||
| r387 |
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Workout Graph
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