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Felix Schulze-Bertelsen 20x500m/1:00r row

10,000

Meters

43:46.7

Time

2:11.3

Pace

599

Calories

176

Heart Rate

Rest Distance2,177
Rest Time20:00.0
Overall Distance12,177
Overall Time1:03:46.7
Average Watts154
Calories Per Hour820
Stroke Rate34
Stroke Count1810
Drag Factor162

December 16, 2021 14:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:46.7 10,000 2:11.3 154 820 34 176
2:11.0 500 2:11.0 156 824 34 152
2:03.8 500 2:03.8 184 930 35 167
2:05.3 500 2:05.3 178 890 33 173
2:02.9 500 2:02.9 189 937 35 177
2:06.0 500 2:06.0 175 885 32 176
2:07.6 500 2:07.6 168 874 32 178
2:09.0 500 2:09.0 163 837 32 178
2:10.7 500 2:10.7 157 826 34 179
2:10.7 500 2:10.7 157 826 33 180
2:11.5 500 2:11.5 154 821 36 180
2:14.4 500 2:14.4 144 776 34 180
2:13.8 500 2:13.8 146 780 37 180
2:12.5 500 2:12.5 150 815 34 180
2:16.0 500 2:16.0 139 767 37 180
2:16.7 500 2:16.7 137 763 36 178
2:16.7 500 2:16.7 137 763 36 180
2:15.6 500 2:15.6 140 769 35 180
2:16.9 500 2:16.9 136 762 34 179
2:14.9 500 2:14.9 143 773 37 180
2:10.5 500 2:10.5 157 827 35 182
r2,177

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