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Felix Schulze-Bertelsen 20x500m/1:00r row

10,000m

Meters

43:46.7

Time

2:11.3

Pace

599

Calories

176

Heart Rate

Rest Distance2,177m
Rest Time20:00.0
Overall Distance12,177m
Overall Time1:03:46.7
Average Watts154
Calories Per Hour831
Stroke Rate34
Stroke Count1810
Drag Factor162

December 16, 2021 14:45:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:46.7 10,000m 2:11.3 154 831 34 176
2:11.0 500m 2:11.0 156 835 34 152
2:03.8 500m 2:03.8 184 934 35 167
2:05.3 500m 2:05.3 178 912 33 173
2:02.9 500m 2:02.9 189 948 35 177
2:06.0 500m 2:06.0 175 902 32 176
2:07.6 500m 2:07.6 168 879 32 178
2:09.0 500m 2:09.0 163 861 32 178
2:10.7 500m 2:10.7 157 839 34 179
2:10.7 500m 2:10.7 157 839 33 180
2:11.5 500m 2:11.5 154 829 36 180
2:14.4 500m 2:14.4 144 796 34 180
2:13.8 500m 2:13.8 146 802 37 180
2:12.5 500m 2:12.5 150 817 34 180
2:16.0 500m 2:16.0 139 778 37 180
2:16.7 500m 2:16.7 137 771 36 178
2:16.7 500m 2:16.7 137 771 36 180
2:15.6 500m 2:15.6 140 783 35 180
2:16.9 500m 2:16.9 136 769 34 179
2:14.9 500m 2:14.9 143 790 37 180
2:10.5 500m 2:10.5 157 841 35 182
r2,177m

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