Felix Schulze-Bertelsen 19:53 row
3,040
Meters
19:53.5
Time
3:16.2
Pace
152
Calories
133
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 115 |
December 06, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:53.5 | 3,040 | 3:16.2 | 46 | 459 | 152 | 22 | 133 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 22 | 141 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 24 | 141 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 23 | 135 |
| 19:53.5 | 631 | 3:52.5 | 28 | 395 | 32 | 20 | 118 |
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Workout Graph
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