Felix Schulze-Bertelsen 4x500m/1:00r row
2,000m
Meters
8:06.0
Time
2:01.5
Pace
130
Calories
177
Heart Rate
| Rest Distance | 394m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,394m |
| Overall Time | 12:06.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 34 |
| Stroke Count | 332 |
| Drag Factor | 154 |
January 26, 2022 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 34 | 177 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 35 | 178 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 35 | 178 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 34 | 175 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 35 | 177 |
| r394m |
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Workout Graph
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