Felix Schulze-Bertelsen 6x500m/1:00r row
3,000m
Meters
11:51.7
Time
1:58.6
Pace
200
Calories
178
Heart Rate
| Rest Distance | 627m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,627m |
| Overall Time | 17:51.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 32 |
| Stroke Count | 465 |
| Drag Factor | 142 |
February 17, 2022 12:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.7 | 3,000m | 1:58.6 | 210 | 1021 | 32 | 178 |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 34 | 176 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 33 | 178 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 31 | 176 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 32 | 178 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 31 | 180 |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 34 | 180 |
| r627m |
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Workout Graph
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