Felix Schulze-Bertelsen 5x500m/1:00r row
2,500m
Meters
10:08.4
Time
2:01.6
Pace
161
Calories
177
Heart Rate
| Rest Distance | 651m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,151m |
| Overall Time | 15:08.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 32 |
| Stroke Count | 414 |
| Drag Factor | 112 |
February 25, 2022 13:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,500m | 2:01.6 | 194 | 968 | 32 | 177 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 35 | 172 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 33 | 176 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 32 | 178 |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 31 | 178 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 32 | 181 |
| r651m |
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Workout Graph
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