Felix Schulze-Bertelsen 4x4:00/2:00r row
3,785m
Meters
16:00.0
Time
2:06.8
Pace
236
Calories
180
Heart Rate
| Rest Distance | 1,298m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,083m |
| Overall Time | 24:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 105 |
March 22, 2022 16:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,785m | 2:06.8 | 172 | 890 | 28 | 180 |
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 31 | 179 |
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 28 | 179 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 28 | 180 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 27 | 182 |
| r1,298m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.