Felix Schulze-Bertelsen v0:45/0:45r...20 row
3,769m
Meters
15:00.0
Time
1:59.3
Pace
244
Calories
167
Heart Rate
Rest Distance | 2,177m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,946m |
Overall Time | 30:00.0 |
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 31 |
Stroke Count | 742 |
August 29, 2022 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,769m | 1:59.3 | 206 | 1007 | 31 | 167 | |
0:45.0 | 194m | 1:55.9 | 224 | 1072 | 33 | 156 | |
r: 0:45 | 155m | ||||||
0:45.0 | 194m | 1:55.9 | 224 | 1072 | 33 | 166 | |
r: 0:45 | 142m | ||||||
0:45.0 | 194m | 1:55.9 | 224 | 1072 | 35 | 168 | |
r: 0:45 | 141m | ||||||
0:45.0 | 190m | 1:58.4 | 211 | 1025 | 33 | 169 | |
r: 0:45 | 124m | ||||||
0:45.0 | 192m | 1:57.1 | 217 | 1048 | 35 | 168 | |
r: 0:45 | 121m | ||||||
0:45.0 | 193m | 1:56.5 | 221 | 1060 | 33 | 169 | |
r: 0:45 | 118m | ||||||
0:45.0 | 187m | 2:00.3 | 201 | 991 | 32 | 166 | |
r: 0:45 | 89m | ||||||
0:45.0 | 188m | 1:59.6 | 204 | 1002 | 32 | 163 | |
r: 0:45 | 116m | ||||||
0:45.0 | 193m | 1:56.5 | 221 | 1060 | 33 | 169 | |
r: 0:45 | 116m | ||||||
0:45.0 | 192m | 1:57.1 | 217 | 1048 | 33 | 171 | |
r: 0:45 | 74m | ||||||
0:45.0 | 190m | 1:58.4 | 211 | 1025 | 32 | 172 | |
r: 0:45 | 109m | ||||||
0:45.0 | 181m | 2:04.3 | 182 | 927 | 28 | 169 | |
r: 0:45 | 92m | ||||||
0:45.0 | 181m | 2:04.3 | 182 | 927 | 29 | 164 | |
r: 0:45 | 108m | ||||||
0:45.0 | 179m | 2:05.6 | 176 | 906 | 29 | 165 | |
r: 0:45 | 97m | ||||||
0:45.0 | 182m | 2:03.6 | 185 | 937 | 32 | 166 | |
r: 0:45 | 98m | ||||||
0:45.0 | 187m | 2:00.3 | 201 | 991 | 31 | 171 | |
r: 0:45 | 113m | ||||||
0:45.0 | 187m | 2:00.3 | 201 | 991 | 31 | 168 | |
r: 0:45 | 112m | ||||||
0:45.0 | 192m | 1:57.1 | 217 | 1048 | 33 | 172 | |
r: 0:45 | 85m | ||||||
0:45.0 | 185m | 2:01.6 | 195 | 969 | 31 | 169 | |
r: 0:45 | 67m | ||||||
0:45.0 | 186m | 2:00.9 | 198 | 980 | 31 | 169 | |
r: 0:45 | 100m | ||||||
r2,177m |
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Workout Graph
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