Felix Schulze-Bertelsen 5:00 row
1,100m
Meters
5:00.0
Time
2:16.3
Pace
63
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 134 |
September 11, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 145 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 22 | 137 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 142 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 146 |
| 4:00.0 | 222m | 2:15.1 | 142 | 788 | 21 | 151 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 153 |
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Workout Graph
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