Felix Schulze-Bertelsen v6:00/3:00r...4 row
5,727m
Meters
24:00.0
Time
2:05.7
Pace
361
Calories
169
Heart Rate
| Rest Distance | 1,819m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,546m |
| Overall Time | 36:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 821 |
| Drag Factor | 103 |
October 11, 2022 14:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,727m | 2:05.7 | 176 | 906 | 25 | 169 | |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 28 | 166 | |
| r: 3:00 | 446m | ||||||
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 25 | 168 | |
| r: 3:00 | 409m | ||||||
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 | 172 | |
| r: 3:00 | 472m | ||||||
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 25 | 173 | |
| r: 3:00 | 492m | ||||||
| r1,819m |
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Workout Graph
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