Felix Schulze-Bertelsen v50c/2:00r...5 row
2,073m
Meters
7:47.8
Time
1:52.8
Pace
150
Calories
| Rest Distance | 1,790m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,863m |
| Overall Time | 17:47.8 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
October 26, 2022 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:47.8 | 2,073m | 1:52.8 | 244 | 1138 | 27 | ||
| 2:40.1 | 701m | 1:54.1 | 235 | 1108 | 26 | 170 | |
| r: 2:00 | 430m | ||||||
| 2:07.0 | 559m | 1:53.5 | 239 | 1121 | 28 | 172 | |
| r: 2:00 | 355m | ||||||
| 1:35.0 | 418m | 1:53.6 | 239 | 1120 | 27 | 173 | |
| r: 2:00 | 330m | ||||||
| 1:01.3 | 274m | 1:51.8 | 250 | 1160 | 28 | 170 | |
| r: 2:00 | 321m | ||||||
| 0:24.4 | 120m | 1:41.6 | 333 | 1446 | 37 | 163 | |
| r: 2:00 | 354m | ||||||
| r1,790m |