Felix Schulze-Bertelsen v25c/1:00r...8 row
2,793m
Meters
10:34.1
Time
1:53.5
Pace
200
Calories
173
Heart Rate
| Rest Distance | 1,260m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,053m |
| Overall Time | 18:34.1 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 453 |
| Drag Factor | 116 |
November 03, 2022 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:34.1 | 2,793m | 1:53.5 | 239 | 1123 | 29 | 173 | |
| 1:10.5 | 327m | 1:47.7 | 279 | 1261 | 30 | 164 | |
| r: 1:00 | 203m | ||||||
| 1:15.4 | 340m | 1:50.8 | 257 | 1183 | 29 | 170 | |
| r: 1:00 | 190m | ||||||
| 1:18.4 | 347m | 1:52.9 | 243 | 1135 | 29 | 172 | |
| r: 1:00 | 177m | ||||||
| 1:20.6 | 352m | 1:54.4 | 233 | 1102 | 30 | 174 | |
| r: 1:00 | 125m | ||||||
| 1:22.9 | 358m | 1:55.7 | 225 | 1076 | 29 | 174 | |
| r: 1:00 | 140m | ||||||
| 1:22.4 | 357m | 1:55.4 | 228 | 1083 | 29 | 176 | |
| r: 1:00 | 145m | ||||||
| 1:25.8 | 364m | 1:57.8 | 214 | 1035 | 28 | 176 | |
| r: 1:00 | 151m | ||||||
| 1:18.2 | 346m | 1:53.0 | 243 | 1134 | 31 | 180 | |
| r: 1:00 | 129m | ||||||
| r1,260m |
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Workout Graph
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