Felix Schulze-Bertelsen v1000m/2:00r...6 row
6,000m
Meters
25:04.0
Time
2:05.3
Pace
380
Calories
173
Heart Rate
| Rest Distance | 1,671m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,671m |
| Overall Time | 37:04.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 127 |
November 09, 2022 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:04.0 | 6,000m | 2:05.3 | 178 | 911 | 23 | 173 | |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 27 | 166 | |
| r: 2:00 | 343m | ||||||
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 25 | 170 | |
| r: 2:00 | 300m | ||||||
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 23 | 171 | |
| r: 2:00 | 252m | ||||||
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 23 | 174 | |
| r: 2:00 | 265m | ||||||
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 23 | 178 | |
| r: 2:00 | 245m | ||||||
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 23 | 180 | |
| r: 2:00 | 266m | ||||||
| r1,671m |
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Workout Graph
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