Felix Schulze-Bertelsen v1500m/2:00r...4 row
6,000m
Meters
25:16.1
Time
2:06.3
Pace
378
Calories
175
Heart Rate
| Rest Distance | 1,124m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,124m |
| Overall Time | 33:16.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 135 |
November 12, 2022 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:16.1 | 6,000m | 2:06.3 | 174 | 897 | 24 | 175 | |
| 5:55.3 | 1,500m | 1:58.4 | 211 | 1025 | 28 | 173 | |
| r: 2:00 | 312m | ||||||
| 6:20.4 | 1,500m | 2:06.8 | 172 | 890 | 24 | 173 | |
| r: 2:00 | 281m | ||||||
| 6:28.3 | 1,500m | 2:09.4 | 161 | 855 | 23 | 175 | |
| r: 2:00 | 240m | ||||||
| 6:32.1 | 1,500m | 2:10.7 | 157 | 839 | 23 | 180 | |
| r: 2:00 | 291m | ||||||
| r1,124m |
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Workout Graph
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